| covid19return.pdf |
Adult Jiu-Jitsu w/Contact (Buddy System)
In an effort to return back to normal training, we have decided to offer our REGULAR Jiu-Jitsu classes but with some restrictions. Please read below...
- We will be utilizing a buddy system. You will either be partnered up with a family member, a consistent training partner, or willing to work with whomever. We are going to ASSUME if you are signing up for this class, you are comfortable with CONTACT. If you prefer to be with the same partner, please EMAIL US
- If you are not comfortable with this class, please feel free to attend our Boxing Classes, Bodyweight Workouts (In Niskayuna)
- We will still be utilizing our screening and hygiene protocols upon entering.
- You MUST SIGN UP for classes via the Mindbody App.
Kids Classes w/Contact (buddy system or family member)
Kids Classes are returning to Malta & Niskayuna! Our children are suffering the most during this shutdown and we don't want it to be irreversible. We must be courageous, yet cautious and restore their mental health.
- All our KIDS CLASSES WILL STILL BE ON ZOOM! So if you are not comfortable returning, we will see you on Zoom and will be interactive with you.
- All Kids who sign up can attend class in their training zone with a family member or friend whom they trust and communicate with prior. We will build a network of communication for all kids attending.
- We will still be utilizing our screening and hygiene protocols upon entering.
- You MUST SIGN UP for classes via the Mindbody App.
Boxing Classes w/o Contact
Our NEW Boxing Classes are open in Malta!
- We empathize with all members who do not yet feel comfortable with limited contact training. So to ease the entry, we are offering a Boxing Program at our Malta Location!
- Bring Boxing Gloves, Water, and you are good to go!
- We will still be utilizing our screening and hygiene protocols upon entering.
- You MUST SIGN UP for classes via the Mindbody App.
Bodyweight Workouts
Our NEW Boxing Classes are open in Malta!
- We empathize with all members who do not yet feel comfortable with limited contact training. So to ease the entry, we are offering a Bodyweight Workout Class at our Niskayuna Location!
- Workout Clothes, water, and you are set!
- We will still be utilizing our screening and hygiene protocols upon entering.
- You MUST SIGN UP for classes via the Mindbody App.
